healthy Genix

credit goes to nest and glow.  for this recipe. How to make an easy healthy chocolate mousse without avocados and instead with coconut milk, cocoa and hazelnuts to give a Nutella flavour. This recipe is vegan, gluten-free, paleo and sweetened with fruit. This is not a low-calorie recipe but a no empty calorie recipe as it’s full of nutrition. Try this healthy chocolate “Nutella” mousse today! Called Nutella to describe the taste but it’s free of sugar, milk and palm oil. When choosing coconut milk for this use a brand that when you shake it you can tell it’s separated into water and cream. Use the whole can in this recipe and only use full-fat. For the video and photos a coconut milk that is 82% coconut content was used. Choose coconut milk that is a high content of coconut as some are less than 40%. This recipe is great to make in advance and will last several days in the fridge. It will set after a few hours but left overnight wi...

I do love a good classic bowl of spaghetti with marinara, but, I love to switch it up with a yummy cream sauce every now and then.  I used to be really intimated by any dish that included making a cream sauce. It’s more simple than you think! This  chicken and broccoli pasta  is something you will want to add to the menu! Chicken broccoli pasta gets kicked up a notch with a simple, yet flavorful, butter sauce. Made with just a few simple ingredients. Chicken and Broccoli Pasta I love pasta.  My family loves pasta.  So, we have pasta often during the month.  It’s a good thing that my kids love veggies to balance it all out! This is a ready-to-eat meals that can easily reheat. I usually include some sort of chicken or sausage and toss in a few cooked vegetables. The recipe below calls for steamed broccoli but, this would be really great with some sauteed green and red bell peppers!  Ooohh, and toss in some mushrooms!  Okay, now I’m gettin...